Meet Dan
Hey! I’m Dan Kilford….
a Whitstable based yoga teacher. I have a huge passion for sharing yoga with others and using this practice to connect back to ourselves amidst the chaos of modern life. I first found yoga as a way of improving strength and flexibility for my taekwondo training, and soon fell in love with the practice. The powerful effects that yoga can have on the mind and body is what lead me to deepen my practice and want to become a teacher.
I completed my 200hr vinyasa yoga teacher training with Yogahaven, under the guidance of Allie Hill. Since then I have trained in 50hr yin with Norman Blair and 50hr Pranyama with Sampoorna Yoga school.
My classes are balanced flows, incorporating asana, pranayama and meditation, that are suited to everyone. They connect movement with the breath and aim to leave you feeling grounded, connected and re energised.